My all time favorite stretch before hitting dem LEGS! This is about a three min FLOW #fitnesstips #gyminspiration #aesthetics #sundayvibes #stretching #stretch #mobility #fitness #suckerfreeworkouts #leadbyexample #flexibility #flexible #yoga #pilates #agility #bodybuilding #fitspo #fitfam #legday #motivation #inspiration #instafit #hybrid #training #strengthtraining #glutes #hamstrings #quads #consistency #fitness #personaltrainer

My all time favorite stretch before hitting dem LEGS! This is about a three min FLOW #fitnesstips #gyminspiration #aesthetics #sundayvibes #stretching #stretch #mobility #fitness #suckerfreeworkouts #leadbyexample #flexibility #flexible #yoga #pilates #agility #bodybuilding #fitspo #fitfam #legday #motivation #inspiration #instafit #hybrid #training #strengthtraining #glutes #hamstrings #quads #consistency #fitness #personaltrainer

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